Dr. Tim Church, M.D., M.P.H, Ph.D. is one of the country’s leading physicians in exercise and obesity research.
Dr Church shares 3 myths of health you're not likely to won't hear in your doctors office
1) Does having breakfast every morning help or hurt fat loss?
Where did this notion begin?
Aren't we suppose to break-the-fast?
Should we eat breakfast before exercise?
Is genetics a factor?
2) Do activity monitors (Fitbit, Jawbone) really prevent weight loss?
How accurate is the calorie count on these devices
3) How do you separate fake health care news from real health news?
Do you want the truth?
Or news with fake studies that suit your belief system?