1. I really need to lose some weight. Type two diabetic that likes to eat, but I am using portion control.
My guest Tracy Timm, is a Yale graduate with a behavioral psych degree.
She’s a human capital advisor for Dallas’s fastest growing companies and a career coach for executives and young professionals.
Tracy said, we spend more hours every week working than doing anything else. Our mindset around work effects our ability to perform in every other area of our lives.
If we hate what we do, but we spend all of our energy pretending to like or just getting through the day, then we have very little left to give to the people in our
lives who really need us
By being honest with ourselves and honest with the people around us that we want more and are made for more, we live more authentic and meaningful lives and
build up stores of energy that can sustain us through the hard times but also allow us to be the best version of ourselves
Dr Webster and I discuss gut bacteria being linked to type 2 diabetes and sugar cravings
We will discuss the cause vs effect of poor gut bacteria balance.
Does poor gut bacteria balance cause diabetes? Or does diabetes causing poor gut bacteria balance?
Are you aware of the benefits of pro-biotics and proper use of antibiotics?Have you heard of the profound benefits of Berberine?
My guest was Dr. Ken Redcross, MD, board-certified internal medicine, who has been featured on TV shows such as “The Doctors,“The Insider” and E! Entertainment Television.
Americans are trying to fit everything they can into their schedule, and when it comes time to for exercise some people believe a weekend warrior mentality is better than nothing. We will examine the latest study on weekend warriors benefit and increase risk
Only 1 in 3 adults get the CDC’s recommended amount of exercise each week, A recent study from JAMA finds weekend warrior exercises might still reap health benefits similar to a more ideal daily exercise schedule.
The second part of the show we will discuss the Price of Pain while using Pain Meds. The dangers non benefits of muscle soreness for people who take Advil or other NSAID's And are doctors responsible for the painkiller epidemic or is it the patient’s fault?